No one ever asks me "what my secret is", but if they did this is what I would tell them! Good clothes and good music! That's it! That is my secret for staying in shape. For me it is really that easy. There is nothing more motivating to me then a cute new workout outfit or some new great music to get the adrenaline going! When I get a new playlist I can't wait to go for a run just so I can listen to it! Some songs just really get my blood pumping.
And you wouldn't really think clothes would make much of a difference, but for me it is very hard to get motivated when I'm trying to work out in old baggy sweats. You want to look the part! Same reason men wear business suits or women where high heels. It makes you feel empowered! So next time you think "I don't need to be spending money on workout clothes when I can just as easily where my sweat pants from 10 years ago and my old ugly T-shirt with the stain on it" think again! I'm telling ya it makes all the difference in the world!
Here is my workout playlist. I know these songs are already probably old and not cool anymore. But they are young and fresh to me and get me goin! Feel free to add to it I would love some new ones!
1. MGMT - Kids
2. Empire of the Sun - Walking on a Dream
3. MGMT - Time to Pretend
4. Rihanna - Only Girl
5. Inrique Iglesias - I like it
6. David Guetta - Sexy Chick
7. The Cult - She Sells Sanctuary
8. Daft Punk - Superhero
9. Lady Gaga - Poker Face
10. Black Eyed Peas - I Gotta Feeling
11. Daft Punk - The Game Has Changed
12. Lady Gaga - Bad Romance
13. Lady Gaga - Telephone
14. Jason Derulo - In My Head
16. Lady Gaga - Just Dance
1 comments:
I'm so glad you encouraged me to get some actual workout clothes! It's so true that it really motivates you when you look the part.
My husband got me into working out to AC/DC songs like Thunderstruck and Shoot to Kill. I would never have thought of that, but they have a good steady beat that helps me keep up a good pace.
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